Sports Performance
An Unmatched Sports Performance Experience
In a first of its kind program among high schools in the area, our Sports Performance Team oversees strength and conditioning for ALL St. Laurence student-athletes. All students are provided with individualized, sport-specific workout plans based on personal fitness assessments—with growth tracked by a mobile app which is overseen by Dr. Brad Leshinske - a NSCA specialist with a PhD in human performance.
Meet Dr. Leshinske
With 19 years of experience and over 8,000 athletes trained, Director of Sports Science and Performance Brad Leshinske provides professional-level training that has seen amazing results. He holds a bachelor's in exercise science from North Park University and a master's and doctorate in health sciences with a concentration in human performance from Rocky Mountain University of Health Professions.
Dr. Leshinske is in his 5th year as the Director of Sports Science and Performance at St. Laurence High School. He is responsible for all aspects of the program design of the sports teams along with the implementation of the program.
by the Numbers
- NSCA HIGH SCHOOL STRENGTH AWARD WINNERS
- DECREASE IN STUDENT-ATHLETE INJURIES
- INCREASE IN VERTICAL JUMP IN 12 WEEKS
- STRENGTH INCREASE IN ALL ATHLETES
- NSCA HIGH SCHOOL STRENGTH AWARD WINNERS
- DECREASE IN STUDENT-ATHLETE INJURIES
